You will need:
1 tbs vegetable oil
1 onion (chopped)
100g streaky bacon, Chopped
1tbs PLAin Flour
600ml fish stock
2 potatoes chopped
300ml Milk
300g cooked shellfish
Fresh Parsley
pinch cayenne pepper
salt and pepper to season
crusty bread/ croutons to serve
What to do:
1. Heat 1 tbs of oil on a deep saucepan at medium heat
2. Add onion and bacon cook for about 8 minutes.
3. Add flour and stir then cook for a further 2 minutes.
4. Pour fish stock and the cubed potatoes then simmer for 12 minutes until potatoes are cooked.
5. Season with salt, pepper and cayenne pepper then add the milk.
6. Add the cook shelfish cook further for 2 minutes.
7. Serve hot will crusty bread or crouton with freshly chopped parsley
***variety: add fish mix with crab sticks, haddock, salmon etc.***
No comments:
Post a Comment